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Raw Salad
Posted by: | Posted on: May 5, 2017It will pass badly, have indisposio, migraines, the skin will be able to be fulled of spines, and if its situation will be very bad will be able to have until furnculos. Why? Because the organism vitiated to such chemistries in the absence of the same ones, despite for some hours it will enter in pane. It is what happens when somebody leaves to take that one cafezinho in that hour of custom, or to smell the cocaine, or to take that one drink, the alcohol, the amphetamines and the alkalis, in general. The change, then, duty gradual to be implanted. Which the stages to be followed without bringing indisposio? It follows the orientaes: 1-Substitute you the whites (fine) for black color (integral). Thus: white rice x integral rice white bread x integral bread white mass x integral masses white sugar x sugar mascavo In the daily feeding, when changing the whites for black color the remaining portion will have to remain the same one which you already was accustomed.
This means to keep the beans, the vegetables, the saladas ones, the meat which you are accustomed. 3-Quinze cooling days later x natural juices tinned x gravies caretakers red meat x white meat was added natural products and took off it red meat. The coffee, the black tea will still have to be removed it kills, it, and milk. They remain the cheeses and the eggs. 3-Trinta days later, its feeding will have to be more or less thus: Desjejum: Fruit juice with bread integral, cheese and butter and fruits.
Lunch: Integral rice, vegetables, vegetables, salada raw, white meat. Snack: Fruits, integral bread with aromatical teas (raspberry, strawberry, grass-candy, mint) or fruit juice. Supper: Raw Salada, white meat, integral rice. ATTENTION: Nor it thinks about jumping meals finding that with this it will go to emagrecer. It is necessary that the organism, before an old and rusted machine, comes to function with regularity, being received the lubricant in the recommended schedules.
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