Belly fat could be a sign of medical center metabolic syndrome, which causes heart attacks and diabetes must be careful with waist circumference over 80 inches in women and 90 men . The key is to finish the abdominal and visceral fat in a healthy way. Alvaro Ruiz, medical internist and clinical epidemiologist, says that a person stores fat in the abdomen guard, in turn, visceral fat, “and that mass produces very active chemical compounds that can unsettle the internal metabolism of fats and sugars” liquid . Various studies have agreed that (in the case of Latin America) those with a waist circumference greater than those noted above are more likely to have metabolic syndrome, triple the heart attack and five times the risk of diabetes type 2. A measured oscar Alba, endocrinologist of the Colombian Association of Endocrinology, defines this syndrome as a series of alterations that are detected by physical and laboratory examinations. People suffering “according to Alba usually have excess abdominal perimeter and a tendency to hypertension. Laboratory tests show that these persons have high levels of triglycerides and blood sugar and have reduced the amount of so-called “good cholesterol”. It is believed that when a person has three of these five conditions, you already have metabolic syndrome. Knowing, however, requires people to see. In fact, everyone is promoting and physicians who take the vital signs of people who consult them, they also measure the abdominal circumference. FAQ aesthetic procedures to remove or reduce risks decrease fat ‘No. liposuction, for example, does not remove the fat that is inside the viscera, which is nociva. specializes in affordable plans that facilitate access to quality health-care services has insurance solutions to meet your challenges A skinny person may also suffer from the syndrome’ Although not as common, if it occurs. In other words, there are people who are physically thin but metabolically obese. The only way to tell is eating by the relevant tests, ordered by the physician. What is the best way to eliminate that visceral fat ‘If a person adopting healthy lifestyle habits, you can lose weight and reduce the fat so dangerous healthier. Balanced diet (several servings of fruits memorial and vegetables a day, low intake of honey refined flour and sugar and increasing fiber intake) and daily exercise (at least one hour of physical activity a day under aerobic conditions, such as running, swimming and cycling) are the most recommended way to make it quite to this syndrome. What vitamin are the treatments against this problem, ‘There are drugs that are complementary to the adoption of healthy lifestyles, in cases where the people can not control the anxiety of eating. Others are in ny experimentaci hospitals take aim at reducing the amount of fat in the blood. Experts centers agree that good diet and exercise are crucial. For believing in May last year the World Health Organization support the realization of a survey (Idea), which was attended by nearly 5,000 doctors worldwide. During a day, these professionals measured the abdominal perimeter (AP) of their patients. In Colombia, attended by 120 professionals and 3,700 patients around the country. The results concern: 67 percent exceeded the maximum dimensions of PA (49.7 men and 67.1 for women). 7 out of 10 overweight or obese. 1 vitamins in 5 had high blood pressure. 1 in 3 high cholesterol. 1 in 6 smoking. 7 out of 100 had diabetes. If we extrapolate the results of these measurements, the result would be that of a population highly exposed to suffer strokes, heart attacks and diabetes. The Tiempo.com.